2 Showers A Day

1 point 4 years ago.

2 showers a day. Cleanse daily but shower less often. Thanks for the article. For many people a full body shower every other day or even every third day is likely to be sufficient.

Also since retirement get to sleep doze nap in my clothes. Posted july 11th 2019 at 2 58 am. Many people hit the shower at least once a day either in the morning or at night before bed.

Shower only before going to doctors barbers or social function. Like hey i m wasting a ton of water taking two showers a day. My wife never uses the jacuzzi but she showers every day.

Depends on the climate. Night showers may be leisurely and relaxing but our writer was surprised to learn that morning showers or even two showers a day may be better. I sweat in my sleep so i always get a shower in the morning however i like to workout for an hour every day and the only time i could manage is after school and i also need a shower after that.

If you re working out and taking a shower in the morning and another after the gym you should be conscious not to take too long. On occasion there may be a reason to shower twice a day says. I bet you didn t even know this.

Depending on the day and your activity level you might even take two or three showers. Hamblin reported that if you live to be 100 years old and you spend just 20 minutes a day washing your body that adds up to 12 167 hours more than a year spent in the shower. It really is impossible for me to get up early to workout because the treadmill would wake my family.