How Many Times A Day Do You Shower

How often you should shower depends on your activity level our experts say there s no hard and fast rule.

How many times a day do you shower. But if you re not active you can cut back to a few times a. Don t shower too often. Many people hit the shower at least once a day either in the morning or at night before bed.

Adequate personal hygiene can be maintained by using a clean washcloth to wipe underarms and clean the groin area each day and changing into fresh underwear. Some days a long soak in a bubble bath is just what the doctor ordered. Now regular bathing is back in vogue and if you really dig a daily shower feel free to indulge if your skin feels healthy and hydrated water conservation arguments aside of course.

And if you don t feel like scrubbing your whole body every time you hop in the shower at least show some love to your chest armpits and genitals. Cleanse daily but shower less often. How often do you really need to take a shower.

For many people a full body shower every other day or even every third day is likely to be sufficient.