Wearing A Shower Cap To Bed

Wearing a shower cap.

Wearing a shower cap to bed. All the women in my family do this religiously every night. However before you put the kibosh on going to bed commando it s important to understand why sleeping in underwear can be unfavorable to your health. You can even apply a dry shampoo to your hair before bed cover your hair and wake up to a refreshed style in the morning.

As a matter of fact so do i. Here are 6 reasons why you should consider covering your hair while you sleep. Sleep caps allow you to stay warm and snuggly all night long.

But wearing a sleep cap at night does more than keep you warm it can actually help keep you cool too. Wearing underwear to bed is a common nighttime practice for many women. Wear a shower cap to bed.

If you choose a sleep cap in breathable bamboo the fabric is cooling and will actually help to regulate your body temperature and keep you comfy. Even better is that the process requires you to do virtually nothing. Why do some black people wear silk caps to bed.

If you hate waking up with unmanageable bed head try using a shower cap when you sleep. In the realm of hair growth a shower cap isn t exclusively meant for the shower. Some argue that having a shower cap over their head overnight once a week helps to keep it soft for the rest of the week.

After my wash day i usually twist my hair using the lco leave in conditioner cream oils method i sleep with the twists in overnight covered with a shower cap and duku headwrap scarf. This simply involves wrapping your head in cling film or wearing a shower cap and leaving it on as long as possible preferably overnight. Soft hair is less prone to breakage and therefore allows hair to grow longer.